Here is a picshur of me doing kitty yogas. This is called the backward facing kitty pose (I maded that up because I think downward facing dog is pretty much the most hilarious bean phrase ever for a pose). Yogas relaxes me before I go on my errands. Usually while I do this pose I am asleep. Or else deeply relaxified. Everyone should try it. It is most best by the fire because it is warm there and I don't pull any muscles. Today I am going to my grandma's house again for the Easter dinners.
Labels: Relaxation Techniques